Master Trainer

As a Master Trainer and Group Exercise Instructor. I have the privilege of helping people every day. I enjoy watching others gain more confidence by achieving their health and fitness goals. After thousands of session’s services, I know that I have found the work that I love and continue to give me life. I am also fueled by my own ongoing success, having lost over 70 lbs in total. I am in the best shape of my life. Currently Teach: Athletic Training Club, Silver Sneakers, Aqua Aerobics

Lenise’s Experience and Certifications

  • MDiv Masters of Divinity from Azusa Pacific University
  • MS in Management from University of Phoenix
  • BS in Business Management from University of Phoenix
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine – Corrective Exercise Specialist
  • National Academy of Sports Medicine – Certified Personal Trainer
  • Athletics and Fitness Association of America- Certified Group Fitness Instructor
  • National Academy of Sports Medicine- Behavior Change Specialist

What to expect

I specialize in Corrective Exercise and Functional Training, which means I work to make your body work better so you can reach the weight loss, muscle gain and/or performance goals. The sky is the limit. Young, old, male, female and everyone in between. From the pool to the weight area, I can help you with what you want and need. I’m here to help you live your best life.